Tuesday, November 20, 2012

Avarakkai Leaf for Pimples

Avarkkai leaf's juice can be used to cure and make pimple's mark disappear.   

Monday, November 19, 2012

Naturally Grown Avarakkai

Avarakkai or broad beans from my garden is naturally grown. No pesticide. No chemicals used.




Avarakkai or Papdi (Broad Beans)

Biological name:Vicia faba; English: Indian broad beans/fava beans; Hindi: Lablab beans; Kannada:Chapparadvare; Malayalam:Amarakai/ Amarakaya; Marathi: Ghewda; Telugu: Pedda Chikkudu

Goodness:

This beans has very low saturated fat, cholesterol and sodium. It is also good source of fiber, contains high protein, phosphorus, copper and manganese, and a very good source of folate. Above all that it is iron-rich beans.